Vitality Kitchen - Eat Smart, Live Strong

3 June 2025 6:00PM Royal Automobile Club of Australia, 89 Macquarie St, Sydney, NSW, Australia. A$30.00

Discover the Secrets to Delicious Nutrition! Join us for an engaging, hands-on session designed to empower you with practical knowledge about foods and vitamins crucial for health. Enjoy vibrant discussions, interactive taste-testing and chef-prepared samples highlighting essential nutrients for maintaining vitality, cognitive clarity and overall wellness as you age.

Interactive Fun: Engage in lively guessing games, identifying which everyday ingredients pack the most nutritional punch.
Delicious Sampling: Experience tasty dishes freshly prepared by professional chefs, showcasing nutrient-rich ingredients.
Expert Insights: Gain clear, actionable insights into how specific nutrients like B Vitamins, Calcium, and Vitamin D or Antioxidants support longevity and wellness.
Social Connection: Connect and share experiences with like-minded peers in small, friendly group discussions.

Spaces are limited-secure your spot now for a deliciously informative journey into the science and tastes of healthy aging!

Tickets purchased here are for Non-Members, if you are a RACA member, please contact eventsco@raca.com.au for your discounted member's ticket

Follow the link below for club policy and dress code

https://www.raca.com.au/documents/20124/0/Club+Policy+-+updated+07.03.2025+%281%29.pdf

sydney, austral